MUSIC: Communicate!

April 20th, 2010

If you do nothing else in your business dealings, you MUST communicate with those you are working with.  I recently suffered through an episode where a client simply stopped being in touch….no email replies, no phone call answers, nothing.  I still, to this day, have no idea why this happened, but it caused more headaches for me and my business than anything I’ve experienced in 17 years in this career!

I think that sometimes people think that they are better off avoiding difficult or unpleasant situations.  It is possibly human nature to avoid situations where someone could get upset or angry, or even just be disappointed.  But experience has shown me that avoiding such a situation only makes things much worse in the long run.

I just want to know.  If you’ve had a disaster and suddenly cannot pay, then just drop me  a line and let me know.  Something as simple as “I’m so sorry but things have gone really badly and I cannot make this payment….I will be in touch again very soon.”  This is bad news, but at least now I know and can move forward accordingly.

Just let me know!  If you have a problem and are not sure you can fulfill a commitment, at least let me know.   Then we can work on this together.  I may not like the bad news, but I always appreciate and honor the person who can let me know right away.  Then we can all start to figure out what to do next.

I admit there was a time in my life when I tended to avoid some potentially unpleasant things, and this caused me much heartache and embarrassment.  So I encourage you to move past these tendencies and just be honest and up front, no matter what the situation.  Everyone will be very glad you did.

FITNESS: Nickname Central

April 9th, 2010

If you go to the gym most every day and at about the same time, you will see the same basic crowd of people each time.   Some of these fellow gym members are people that you talk to and get to know, while others are just faces that you might nod hello to but not ever interact with further.

Either way, if you don’t ever learn someone’s name, it’s often expedient to give them a nickname to help identify them when talking with your workout partner.  I admit that John and I have a large collection of nicknames that we have assigned to our fellow gym rats.  This gives us a shorthand when mentioning someone during our workout.

I’m going to share some of these nicknames with you here.  These are just for fun and not meant to be mean.  We rarely share these nicknames with others but just use them between ourselves.  Here are a few of my favorites:

Plastic girl: a very pretty girl who works out very hard, is in great shape, and happens to have gigantic fake breasts.

Retro Stu: the fellow whose workout clothes are all from the 80’s.  String tank tops and tight coach’s shorts…and the pony tail out the back of the hat completes the look.

Mean mugger: the guy who always scowls at the rest of the gym if they happen to look anywhere toward his hot girlfriend.

Droopy Dog is always negative, and “Gigantor” is just huge.

Because of the large Latino population at our gym, we have Ricky Ricardo, Cuban tattoo guy, and G.I Juan (who often wears those camouflage shorts.)  All are huge and handsome, so no disrespect is intended.

All of this is just in fun and serves to aid in conversations as we comment on those around us.  It also helps to add an element of fun to the proceedings.  I wonder if others use this same technique?  Hmmmm…would we be “Italian Tank” and “Flattop guy?”  Or “Friendly guy” and “Surly guy?”   Makes you wonder?  Do you have gym nicknames in YOUR gym?

MUSIC: Getting it Wrong the First Time

March 26th, 2010

There have been a number of times in my life when I have made a judgment about something and then later found that I completely changed my mind.  This is not an unprecedented occurrence, of course, but it has made a real impression when the judgment was about something musical and important to me.

I find that this has happened most often when I had great anticipation about something and then, after the event, found myself initially disappointed in some way.   One of the first times I remember this was when I saw the first Harry Potter movie.

I was a huge fan of the books, and the anticipation around the first movie was pretty intense.  Would they completely mess it up?  (Something similar is presently swirling around the new Harry Potter theme park at Universal in Orlando.)

After seeing the movie, I remember that my initial reaction to the music soundtrack composed by John Williams was that it sounded just like all his other movie music.  Somehow I was expecting something so special that when I heard the familiar trademark elements of a John Williams score I was disappointed.

Later, however, upon listening to the soundtrack at home on my stereo I found there was much about it to appreciate.  I started to note how the choice of melodies and instruments seemed somehow perfectly matched to the material.  And finally, after repeated listening, I became completely obsessed with the music and started to number it among my very favorites!  This was quite a turnaround!

Of course, I made a wrong judgment at the moment when the lights came up in the theater.  My mood or mindset just wasn’t right to give a true evaluation.  Or possibly it really did grow on me.

More recently I had a repeat of this experience with the movie “Avatar.”  I went into the first viewing a bit skeptical of all the hype, but left the theater amazed by the experience.  And yet I remember having discussions with friends that I didn’t remember any of the music.  It seemed odd that there was no sweeping “ET” type melody to carry home with me.

Eventually I became completely obsessed with all things “Avatar,” seeing the movie over and over, playing with my Banshee toy at home while working, and listening to the soundtrack over and over.  I have since decided that the movie is well served by a soundtrack that doesn’t overpower.  The visuals are the king of this empire, and the music seems to heighten the action at just the right moments.

I now really appreciate the choices of sounds, the interesting mix of electronics and native instruments, and the very nice chordal melodies that serve the story so well.

So I now try to remember that first impressions, or at least “initial judgments” can sometimes definitely be wrong.  I try not to jump up on too many soapboxes too quickly.  Mature thinking requires some thought, some time, and the ability to decide that you were wrong!  My apologies to Mr. Williams and Mr. Horner.  Thanks for writing some of my favorite music!

MUSIC: The Joy of Performance

March 22nd, 2010

It’s always easy to tell if the performers on the field like their show.  It seems to be in every cell of their bodies, in their very breath, and certainly in their energy level.  If a group of kids hates their show, we are all sure to hate it too.

But conversely, I have loved watching some really terrible shows simply because the performers were loving what they were doing.  As stupid as some show design problems might be, this can be overcome (to some degree, anyway) by the hard work and joy of the performers.  If their heart is in it, my heart will go out to them.

Recently I had the great pleasure of seeing the touring company of “In The Heights.”  It has been a long time since I’ve seen an entire cast of performers having such a great time.  They were all obviously enjoying being in this show.  The energy level coming from the stage was amazing and quite contagious.  They were working hard, and doing so because they loved what they were doing.

This hard work by the performers will never go unnoticed.  Everyone in the audience can tell that there is joy coming from the stage.  I had two different people describe “In the Heights” as “energetic.”  And it certainly was.

I have had other terrific experiences where the cast performed with energy and joy.  The first time I saw “Mama Mia” was a special experience.    The dance production at the end of the First Act just about knocked me out of my seat.  I have since seen the show two other times when the cast was more pedestrian in their approach, much to my disappointment, but this first time will always stay with me.  Everyone was working hard and putting full effort into the performance, and this energy created a moment I’ll remember forever.

“Blast” was a production with a special connection for me.  The first time I saw this show, the cast finished “Medea,” the lights came up, and I was physically unable to move my body.  I sat there in shock.

Lee and I had the great good fortune to have premium 4th row Center seats for “Wicked” on Broadway.  At the end of Act One when Elphaba finishes “Defying Gravity” I remember that the lights came up and Lee looked at me and asked “Are you okay?”

The members of our performing groups can get lazy, or take for granted what they are doing.  It’s our job to remind them of their responsibility to the audience, to the group they are part of, and to themselves.  The energy and effort, the sheer joy of a performance, really DOES matter.  None of us should settle for anything less than our best.

FITNESS: A Great Workout Partner

March 18th, 2010

My workout partner, John, is a great workout partner.  At the most elemental level, he shows up and always helps me have a better workout.  That in itself would be enough to qualify him as one of the best I’ve had.

John is a little Italian tank with a wicked sense of humor and arms the size of Mt. Rushmore.  He knows what he knows, and also knows what he doesn’t.  He’s ready to learn, ready to try something new, and quick to tell me when he thinks something is ridiculous and he’s not going near it.

He’s always ready to say hello and be friendly with anyone.  He also will not suffer fools or put up with their nonsense.  Get on his wrong side and he’s done with you.  Show him you’re worth some trouble and he’s as loyal as a St. Bernard.

He puts up with my mood swings and my tendency to be distracted by hotties.  He can laugh at my insecurities and his own.  He’s always there to give me a spot or a bit of encouragement when it’s needed.  There are times I want to strangle him, but I know he could beat me to a pulp if I ever tried.  He has a slightly volatile edge (that he relishes.)

A great workout partner should have these qualities of consistency and support.  The trick is to find someone who matches your intensity level and has the same basic goals.  It’s not mandatory to have someone with the same strength level, but it can be a real plus since this means you have to add and remove weights a lot less often during the workout.

So when you’re looking for a workout partner, find someone who works hard but doesn’t take it all too seriously.  Find someone who knows a lot, but doesn’t think they know everything.  And find someone who you enjoy being around and can imagine seeing most every day.   In other words, find someone like John Passarella.

MUSIC: A Brush with Genius

March 17th, 2010

George Zingali was one of the true geniuses of the visual design world.  He many times over revolutionized the look of marching band, drum corps, and winter guard.

I have had the privilege of “encountering” George three times in my life.  This is the story of the second time.

George wrote the drill for the Star of Indiana Drum and Bugle Corps when it premiered in 1985.  The show was a salute to Walt Disney, which was a smart attempt to gain immediate acceptance in the activity by performing music which also had a world-wide acceptance and appreciation.

I was sitting in stands at a show during the summer of 1985, and just before Star took the field George suddenly appeared and sat down right next to me!  He was with the staff and had run up into the stands to watch the show.

Watching the show while sitting next to it’s creative genius was a memorable experience.  This was true not only because of simply who he was, but because of the way he watched the show.

For my part, I have a tendency to watch any of my shows with a very critical eye, noting every problem or imperfection.  But I learned a lesson that day sitting next to George.  I don’t know if I’ve ever seen anyone enjoy watching a show more!

He clapped, he laughed, he “oohed” and “aahed” along with the rest of us.   He was enjoying the fruits of his labor without judgement or anxiety.

At one point in the show, the corps takes 8 steps forward in a company front, and then suddenly stops and starts backward in reverse.  I remember hooting and clapping, and George turning to me and saying “So you liked that, huh” with a smile on his face!  At another point, he jumps up, points to the field, and says “Look, a star!”  He was sharing a hidden “star” reference with all of us.  It was special.

Though I don’t always succeed,  I try to remember to take time to just relax and enjoy watching the shows I have helped to create.  Thanks, George, for that life lesson, and for sharing your genius with all of us.

FITNESS: Bizarro Days in the Gym

March 9th, 2010

If  you’re a gym regular, you know that on most days you see the same basic crowd when you work out… “The Regulars,” as we call them.  The same dedicated batch of gym rats tend to show up at about the same time each day.

This normalcy can be really comforting and can be a real boost to enjoying your time in the gym.  It helps you get to know other members and helps to make the environment more comfortable and predictable, helping to create a positive mood and supportive environment in which to make great progress.

But occasionally, on certain very strange days, the gym can seem a totally different place.  I’m sure this must true at some gyms more than others, but at our friendly little LA Fitness in Conway, things can be a bit unpredictable.

On a recent evening things were decidedly strange.  We called it a “bizarro day” in the gym.  (A nod to Superman, for those in the know.)  My workout partner John and I looked around and the gym was absolutely packed.  And yet, I only recognized maybe 3 or 4 other gym members.  Very few of the regulars were there, and it seemed that an entire bus-load of new people had been dropped off for the evening.

Of course, this can make for some freshness as you have different people to look at.  But this also means that you’re interacting with new people who are unfamiliar with the gym and its setup, and with the general “vibe” of cooperation in the gym.

Plus, sadly, on this particular bizarro night, there simply weren’t a lot of beautiful new people to make these new hassles worth the trouble.  As shallow as it sounds, it’s always more palatable if there is hotness involved in these new bodies.

But to move off this vapid note, I just mention this as one of those “gym phenomenons” that we regulars occasionally encounter.  It does keep things interesting, but it tends to muck up your regular workout to a point that can be a bit exasperating.

So if you encounter a “Bizarro Day” in the gym, just grin and bear it because in all likelihood, things will be back to normal the next day with all the friendly regulars saying hello and making things comfortable again.  It’s just one of those weird gym things!

FITNESS: Invest in your goals by getting the gear

February 27th, 2010

You’re spending a lot of time working on your fitness goals, sweating in the gym, eating right, and getting adequate rest.  Why, then, would you cut corners with your gym gear?

You’re already giving your most valuable assets, your time and attention.  These are the real personal assets you must devote to any activity to be successful.  But there are other things you can do also which will make a real difference.

Invest in the equipment needed to really do things right.   Start by wearing the right clothes to the gym.  Purchase comfortable and appropriate shorts and shirts to work out in.  If you can, invest a little more and get the newest products.  There are now shirts and tank tops which actually pull the sweat and water away from your body.  This can keep you more comfortable and also cooler.

I’m a big fan of workout gloves in the gym.  I don’t want my hands rough or full of calluses.    Plus having good leather workout gloves improves my grip and also keeps my hands less sweaty, preventing injuries or mishaps.

I wear gloves which include wrist wraps for wrist support.  I have a wrist injury which can hinder my workouts, but these gloves help me maintain correct form and put the force of the lift where it should go.

If you are learning yoga, then invest in your own mat.  You may need a towel or sweat band for your favorite activity, and a water bottle may help you get through a spin class.

Serious lifters can have an arsenal of workout aids, including lifting belts, wrist straps, or other products used to improve form on certain exercises.

Whatever you are doing, spend a few dollars and give yourself the best equipment needed so you can succeed.  Why spend all this effort in the gym only to be slowed by inadequate clothing or equipment?  Any money spent will pay huge dividends in increased progress and enjoyment in the gym.  Now get to Sports Authority and get it going!

Preparation Pays Off

February 21st, 2010

The Olympic Games are full of drama and great stories.  It’s thrilling to watch a well trained athlete perform at his best and achieve amazing success.  But we also watch as others succumb to the pressure or lose battles with their nerves.

Performing on a world stage with one opportunity to display the results of literally years and years of training is a setup for both great disappointment and unparalleled accomplishment.  Although luck and outside conditions play a part in these outcomes, there are things that the top performers do to give themselves the best opportunity for success.

One of the best examples is Evan Lysacek, the new Olympic Gold Medalist in Men’s Figure Skating.  He performed two stellar routines on the world’s biggest stage, landing all jumps and displaying a level of artistry and excellence that propelled him to the top of the podium.

The commentators frequently mentioned his extremely disciplined training regime.  His coach was often quoted as saying that Evan was the most determined skater he had ever trained, and that he had to actually make him stop practicing.

The look of doing your best.

I firmly believe that one of the key reasons Evan was able to skate two clean programs and perform well under such extreme pressure was because of this excellent preparation.  Hours of practice and endless demanding repetitions of his programs prepared him for these performances under pressure.

In skating, like all physical activities, the body has a muscle memory, has learned the “feel” of a movement repeated correctly over and over so that it can replicate this even without us “thinking” about it.  Evan was so well trained that his instincts and body memory were ready to take over when needed and move him through the motions of each jump and step.

During the warm-up before the long program the commentators noticed how “tight” Evan seemed to be.  The nerves were understandable, and he had to skate first in his group.  I firmly believe that his extreme level of preparation allowed him to move through these nerves and accomplish each task.

It was said that during practices in the rink before the competition, Evan would skate his entire program “full out” while many other athletes would conserve their energy and simply “mark” their program as traveling over the ice.  When asked about this, Evan said something to the effect of: “I do this program 3 or 4 times every day back home, so I should be able to do it once here without a problem.”  After he skated his short program, it was commented that he was so well conditioned that he could have gone right out and skated his long program right then, an amazing statement given the rigors of this activity.   He was the hardest training and best conditioned athlete in the competition.

Take a page from Evan Lysacek and prepare yourself for your big moment under pressure.  Whether you are practicing for a marching band competition, a bodybuilding competition, or just wanting to perform a great set in the gym, practice perfectly and prepare yourself for success.  This is the surest way to set yourself up for success and will allow you to achieve your goals and do your best, regardless of whether you’re in the gym, on the practice field, or on the ice in Vancouver being handed a gold medal.

Photo Credits: 1 – Mark Baker AP, 2 – David Phillip AP, 3 – Stockman Getty

MUSIC: Make It Your Own

February 15th, 2010

Sometimes when we are deciding on show music, an idea is presented that we have all seen or heard before.  This can give one pause, as you could possibly end up competing with the original version that is the judges’ or viewers’ heads.   If a director wants to play music from “West Side Story,” we’ve all seen a hundred of these.  However, my reply is always, “Okay, let’s make it our own.”  In other words, find a way to present the show concept or music in a new, fresh, innovative way that is unique and different.

WGI LogoOne of my favorite examples of this comes from the world of Winter Guard International.  Each year there seems to be one song that a lot of groups choose to perform to.  If you sit in Dayton at the Championships and watch hundreds of shows, you might find yourself hearing the same song over and over.  After a while, there can be  a bit of a “groan” that rises from the audience when the song begins.  What is really interesting, however, is what happens NEXT!

union 2Here’s a prime example:  Picture it…..Dayton, Ohio, 1987.  The “chosen” song that year was “Second Rendez-vouz” by Jean Michel Jarre.  The morning of Scholastic World Prelimes we heard it over and over.  In the afternoon the eventual winner, Union HS from Tulsa, OK, took the floor with their show, “Mannequins.”  They were wearing dazzling red-sequined full body leotards and were accompanied by a full compliment of identical mannequin props.

As the show began, so did the strains from Mr. Jarre’s synthesized music.  There was a collective groan throughout the audience, as there had been for several groups earlier that day.  However, in a matter of sheer seconds, like slicing a knife, the auditorium filled with electricity.  The performance was astounding, mind-boggling, artistic, groundbreaking.  In the blink of an eye the entire audience completely forgot they had ever heard this music before, as they were mesmerized by the originality and excellence of the performance.  To this day it remains one of the greatest shows I’ve ever seen.  (Don’t believe me, Google it!)

FanFavoriteUnion HS took this music and made it their own.  It didn’t matter that we had heard this music many times before.  It seemed totally new to us once they took command of the audience.  And this show has gone on to become one of the most famous and best loved shows in WGI history.

No matter what idea you may have for a show, even if it’s been done before, do something fantastic and original.  Be innovative and daring and show the world something it doesn’t expect.